Ingredients of Spinach with Cheese & Sausage Casserole

1 - 1 container low fat cottage cheese (16 ounce)
2 - One package frozen spinach thawed and very well drained (10 ounce)
3 - One cup shredded mozzarella cheese (cheddar or pepper jack use as substitutes )
4 - 1/2 cup ground soy sausage, lightly browned   
5 - 1/2 cup green onion, sliced
6 - four eggs ( lightly beaten )
7 - salt and pepper to taste

How to Prepare :

Thoroughly mix all ingredients.Pour mixture into a greased 9 inch pie plate (I have also used a square casserole dish as well).Bake at 350 for about 40 minutes or until center is set.Once out of the oven, I usually let it sit for 5 or 10 minutes.To serve , either cut into wedges, or squares, depending on what type of dish you used.